- Memoir chapters, from the past and from my weight loss journey
- ‘Pep Talks’, which the reader can dip into when needed (Can I Do This?, Just Start, Keeping Going, What to Do If You’re Not Getting Anywhere, Reaching Target, Now for Maintenance)
- ‘Tips’ chapters in different categories. (Doing the Maths, Shopping, Exercise, Psychological Aspects, Celebrating Success, etc …)
- ‘Tools at Your Disposal’ chapters (Your Camera, Social Media, Your Determination, Your Anger, Your Imagination)
- Dated tweets dispersed throughout in text boxes
- Blog post sections
- Photographs – before, during and
after. Maybe even these ...
This is all just rough ideas at the moment. I will work out the order of these chapters and how they’re dispersed later.